Shin Splints

I have them and I am not happy about it. I about cried my eyes out on my run the other day and not do not want to run today because I don’t want to risk the pain. I am in the process of looking for new shoes and hope that helps. I am also reading up on how to prevent them but any advise is welcome.

Again I am not a running, I am a girl who loves to ride her bike and needs to get back in shape to race it. Running is part of that process. What do you do for shin splints?

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2 thoughts on “Shin Splints

  1. Rich has shin splints too. Have you tried compression socks? We both use Zensah’s (I use them for my calves) but any brand should help.

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